Win £100 Top Shop/Top Man voucher for a top idea!
And 9 more prizes to be won….

Enter the Fast Food from Scratch competition.

Food that can be made easily inside 15 minutes from start to finish.

Star judges are Gizzi Erskine, from Channel 4 TV’s Cook yourself thin programme, who says ‘this competition is a great way to share your best, fastest, tastiest and easiest recipe with thousands of other young people,’ Paul Gately, yheart.net’s worryzone expert and Victoria Taylor, dietician with the British Heart Foundation.

Judges will be choosing winners from entries that:
• Are imaginative in how they use ingredients
• Include fruit and/or vegetables in the recipe
• Taste great
• Keep ingredients of fat, salt and/or sugar very low without compromising taste
• Can be made in 15 minutes or less

Apart from the above criteria, your entry can be hot or cold, savoury or sweet, snack or main meal. The judges are looking for variety.

Deadline for entering this competition is 15 October 2008.

Download your entry form here or complete it online at www.yheart.net

For the competition's rules, visit www.yheart.net